Are you looking for some assistance with your workplace staff well being

program or an alternative staff Christmas party?

The Yoga School has the answer!

The Yoga School works with many local companies, government bodies and private groups assisting with their wellbeing programs through the power of Breath Work, Yoga and Meditation.

What is Yoga anyway? Yoga is for the mind and as they say, the body is not stiff, the mind is!

Yoga dates back 5000 years and is non-religious, more of a belief system. The healing properties of Yoga are being noted more and more with some doctors prescribing Yoga for Depression, Anxiety and Stress. Health funds are also starting to recognise the remedial powers of Yoga.

Some of the proven benefits for staff from workplace wellbeing include:

• Reduced number of sick days
• Increased productivity
• Improved team dynamics and a greater awareness. (There are many more benefits, these are some of the major ones).

Our qualified and fully insured Yoga teachers can come to you or you can bring your staff to our large studio in Piccone's Shopping Village on Pease Street, Edge Hill. The Yoga School has a range of offerings and can tailor a session or create an on going wellbeing program to suit your organisation's individual requirements.
See you on the mat!